The second biggest fear in the world after public speaking is telling someone about your feelings. The thought and fear of rejection is the most fearful. This is a common fear in all the genders. Best way to deal with it is to gather as much information as possible before expressing feelings. Information translates into confidence. And then information can be used to compliment the person in detail and not vague style.
Being interested and curious about the other person shows that people around care for them and want to include them in the plans. It also helps to drop hints so that the person is also prepared to take the news when one finally expresses. The hints will also give us more information about the person’s feelings towards us. If you ever fear of how to go ahead with these things, you can even join the Attractive Man bootcamps where you will be guided through building confidence and approach women.
Actions speak louder than words. So act well before you express. Expressing something out of the blue will leave the other person in shock and confusion. Their decisions won’t be something thought over. Actions and hints give their brain a signal and they prepare themselves mentally for the situation that will arrive and their decisions will be sought after.
Dr Gary Chapman’s book The 5 Love Languages is a must read to overcome this fear. Dr. Gary mentions 5 ways to give and receive love. Acts of service, Physical Touch, Gifts, Quality time and Words of Affirmation are some ways to express feelings. One needs to find a way that suits them and then express it either through a written mode or face to face meeting or any other medium at the right time strategically without getting stressed.