Impacting lives with her high spirits, her enthusiasm, her positivity and her love for fitness, is a woman who has in many ways changed the landscape of the fitness industry in the US. Meet Crystal Wall who is a mother with three kids and a wife of a rapper named Paul Wall, but the one who is also the fitness maniac altering women’s life in Houston by making them fall in love with fitness activities so that they attain the greater good in remaining healthy not only physically, but also mentally, emotionally and psychologically.
Wall is the head honcho of Wall House Fitness which was initially known as Crystal Wall Fitness. This fitness center by Wall stands apart from others with its aim to empower women in fitness with the help of urban dance fitness class. Not only this, she can be called as the ambassador for change and the self-love movement that is inspiring many women all over the world.
Houston Chronicle in 2014 selected her as one of the Most Fascinating People. In 2015, she also became a part of Houston Chronicle’s Top Trainers of Houston.
However, nothing comes easy in life and for Wall as well, her growing up years played a major role in making what she is today. She faced the sorrow of the deaths of some of her closest family members within a year and this changed her perception towards overall health. She realized that it was time to make significant changes in lifestyle for maintaining great health of not only hers but also her family’s by making them understand its value.
With her determined attitude towards achieving her health goals, choosing the right diet and lifestyle; she managed to lose 75 pounds in 2012. It was in the same year; she started to teach dance. Many women joined in her dance classes with the only motive to attain a healthy and fit lifestyle.
In the year 2013, she started her own business in the form of a fitness studio called Mixfitz Studios, which gained more and more popularity because of Wall’s dedication in growing her business and her aim to spread across positivity by making women learn the value of a healthy lifestyle.
Wall is a renowned woman fitness influencer who is also “Own Every Piece Campaign’s” Lead Ambassador. She has served the American Heart Association for Go Red Campaign as the blogger and ambassador. Not just this, Wall has also been honoured for empowering Houston women by the Mayor of Houston, for encouraging them in their journey of losing weight and choosing healthier lifestyles.